~ Ask Miss Bliss ~
The Tantric "Dear Abby"
Julie Avena, aka "Miss Bliss," is a Tantric Educator, Intimacy Coach, Clinical Herbalist & Nutritionist and Shamanic Energy Healer. She offers sexual health consultations and tantric healing sessions at www.ShaktiBliss.com.
Ask the Dakini your burning questions on Sex, Love and Spirit...
Premature Ejaculation
Hi Miss Bliss,
I've been struggling with premature ejaculation for many years now and despite trying various methods, I have not made much progress in gaining control over this. I've been considering visiting a tantric healer in the hopes that I can get this under control. What do you think of this idea? Do you think it would help, or do you think that it would be preferable to work on this alone?
Namaste!
Jeffro
Hi Jeffro,
Premature ejaculation happens to many men in varying degrees, especially as one ages. In your case, do you find you ejaculate at the slightest stimulation, even before a complete erection? Or is it more the case of wanting to prolong the time of pleasure before you ejaculate?
If it is the previous, it may be a sign of a weak prostate gland. The prostate tends to atrophy over time, and as it weakens men have more issues with maintaining erections and holding back ejaculation consciously. If it is the later, there are many tantric practices that one can develop to help prolong stimulation before ejaculation. Both are benefited by “Kegal” or “PC” exercises to strengthen the pelvic floor muscles and tone up the prostate.
Tantric breathing exercises tend to help many men control their ejaculate and prolong pleasure. Mantak Chia's book "Cultivating Male Sexual Energy" has many great exercises for men to practice on their own. I highly recommend working with a professional tantric coach when you are ready, as their outside perspective and expertise can help take you to the next level of your practice. But a tantric healer won't necessarily heal you overnight, it is up to you to continue the practices on your own and strengthen your sexual muscles. I have not found that many men complain of their homework exercises!
Keep breathing that energy UP into your body!
~miss bliss~
The Tantric "Dear Abby"
Julie Avena, aka "Miss Bliss," is a Tantric Educator, Intimacy Coach, Clinical Herbalist & Nutritionist and Shamanic Energy Healer. She offers sexual health consultations and tantric healing sessions at www.ShaktiBliss.com.
Ask the Dakini your burning questions on Sex, Love and Spirit...
Premature Ejaculation
Hi Miss Bliss,
I've been struggling with premature ejaculation for many years now and despite trying various methods, I have not made much progress in gaining control over this. I've been considering visiting a tantric healer in the hopes that I can get this under control. What do you think of this idea? Do you think it would help, or do you think that it would be preferable to work on this alone?
Namaste!
Jeffro
Hi Jeffro,
Premature ejaculation happens to many men in varying degrees, especially as one ages. In your case, do you find you ejaculate at the slightest stimulation, even before a complete erection? Or is it more the case of wanting to prolong the time of pleasure before you ejaculate?
If it is the previous, it may be a sign of a weak prostate gland. The prostate tends to atrophy over time, and as it weakens men have more issues with maintaining erections and holding back ejaculation consciously. If it is the later, there are many tantric practices that one can develop to help prolong stimulation before ejaculation. Both are benefited by “Kegal” or “PC” exercises to strengthen the pelvic floor muscles and tone up the prostate.
Tantric breathing exercises tend to help many men control their ejaculate and prolong pleasure. Mantak Chia's book "Cultivating Male Sexual Energy" has many great exercises for men to practice on their own. I highly recommend working with a professional tantric coach when you are ready, as their outside perspective and expertise can help take you to the next level of your practice. But a tantric healer won't necessarily heal you overnight, it is up to you to continue the practices on your own and strengthen your sexual muscles. I have not found that many men complain of their homework exercises!
Keep breathing that energy UP into your body!
~miss bliss~